Shop Cafe

Our story

Our small cafe serves organic, gluten free & vegan salads, soups, sandwiches, coffee, remedy teas, smoothies, cookies, muffins, specialty breads & granola. We make everything to order so call ahead if you're in a hurry! We can't wait to see you soon!

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Plant Based - Organic - Gluten Free

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Soup, Toasts & Sandwiches

Served on gluten free sourdough bread from Coco Bakes. Yumm!!

Avocado Toast
Avocado Toast

Avocado Toast

$12.99
Sliced avocado, tomato, cucumber, micro greens & a hummus tahini dressing
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Mediterranean Beet Toast
Mediterranean Beet Toast

Mediterranean Beet Toast

$12.99
Homemade Hummus, Beet Slaw, and Microgreens, with Zaatar Almonds served over vegan gluten free sourdough bread.
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The ABC
The ABC

The ABC

$12.99

Gluten Free Sourdough bread with Almond Butter, Blueberry Thyme Compote, and Microgreens

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Holy Gauc Toast
Holy Gauc Toast

Holy Gauc Toast

$12.99
Guacamole, Tomato, Sauerkraut, Microgreens, and Arrowroots Homemade Seed Mixture served on vegan gluten free sourdough bread.
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Chickpea Salad Toast
Chickpea Salad Toast

Chickpea Salad Toast

$10.50
Our homemade chickpea salad served on gluten-free bread & topped with tomatoes and microgreens.
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The Great Gracie Bagel
The Great Gracie Bagel

The Great Gracie Bagel

$10.99

Toasted gluten free bagel topped with hummus, cucumber, tomato, everything bagel seasoning, toasted pumpkin seeds, sprouts & creamy herb dressing!

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Smoothies & Bowls
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Arrowroot Signature Smoothie

$8.99

Your daily dose of organic veggies: Spinach, Kale, Cucumber, Celery, Lemon, Ginger, Green Apple & Filtered Water

Add a date for sweetness!

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Glowing Greens & Pineapple
Glowing Greens & Pineapple

Glowing Greens & Pineapple

$8.99
Anti-inflammatory, digestive aid, immune booster: Spinach, Kale, Pineapple, Lemon & Zest, Coconut Water, Ginger & Hemp Seeds.
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Belly Soother
Belly Soother

Belly Soother

$8.99
Best digestive aid: Pineapple, Banana, Ginger, Dates & Coconut Mylk.
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The Breast Smoothie Ever
The Breast Smoothie Ever

The Breast Smoothie Ever

$9.99
Promotes Breast Health: Broccoli Sprouts, Black Raspberry Powder, Matcha Powder, Wild Blueberries, Blackberries, Banana & Ground Flax Seed
* Choice of Almond, Coconut or Oat Mylk
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Bring Back the Mint
Bring Back the Mint

Bring Back the Mint

$8.99

Bananas, raw cacao, mint, cacao nibs, maple syrup, and cinnamon.

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The Happy Monkey
The Happy Monkey

The Happy Monkey

$8.99
Almond Butter, Banana, Raw Cacao, Vanilla, Dates, Cacao Nibs
* Choice of Almond, Coconut or Oat Mylk
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Inner Glow
Inner Glow

Inner Glow

$9.99
Banana, Blueberries, Mango, Dates, Hemp Seeds, The Beauty Chef Inner Glow Powder.
* Choice of Almond, Coconut or Oat Mylk
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The Perfect Blend
The Perfect Blend

The Perfect Blend

$9.99
Keep blood sugar stable with this perfect blend of protein, fiber, healthy fats & greens: Vanilla Truvani Protein Powder, Banana, Almond Butter, Spinach & Hemp Seeds
* Choice of Almond, Coconut or Oat Mylk
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Put out the Fire
Put out the Fire

Put out the Fire

$8.99
Calm Inflammation, reduce pain & boost your immune system  with this delicious blend of organic turmeric, ginger, banana, almond butter, carrot, & pineapple.
* Choice of Almond, Coconut or Oat Mylk
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Classic Acai Bowl
Classic Acai Bowl

Classic Acai Bowl

$13.99

Acai, Banana, Blueberry, Strawberry, Dates 

Top with your choice of 3 toppings:  Pick from banana, granola, coconut, cacao nibs, chocolate chips, blueberries, almond butter or honey drizzle.  

Add additional toppings for $1.50

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Chocolate Coconut Bliss Bowl
Chocolate Coconut Bliss Bowl

Chocolate Coconut Bliss Bowl

$13.99

Chocolate Truvani Protein Powder, Banana, Cacao Nibs, Cacao Powder, Dates, Pinch of Himalayan Salt

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MaliBLU Bowl

$13.99

Bananas, Coconut Yogurt, Dates, Blue Spirulina

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Salads & Grain Bowls

Our salads and grain bowls are packed with fresh greens and a variety of vegetables to ensure your lunch is filled with everything you need.

Daily Soup
Daily Soup

Daily Soup

$8.99
Our soups are always vegan and made with fresh, organic vegetables & gluten-free grains. A few customer favorites include our cream of mushroom, chili, minestrone,  Gracie's favorite white bean & our fabulous broccoli cheddar. Give us a call to ask for today's selection!
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Chickpea Salad - To go
Chickpea Salad - To go

Chickpea Salad - To go

$10.99

Our best selling homemade chickpea salad served with fresh carrots, cucumbers, and cherry tomatoes.

Ingredients:

Chickpeas, celery, green onion, dill, lemon juice, vegan mayo, brown mustard, salt & pepper

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BBQ Tempeh and Coleslaw To go

$10.99

Delicious BBQ Tempeh (made with local Aunt Caroline's BBQ sauce) served over homemade vegan coleslaw.

Tempeh, BBQ sauce, cabbage, vegan mayo, mustard, apple cider vinegar, salt & pepper

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Moroccan Carrot Salad

$7.99

All organic carrots, raisins, sunflower seeds, scallions, cilantro, white beans, olive oil, lemon juice, orange juice, maple syrup, salt, cumin, ginger, cinnamon & coriander.  Yumm!!

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Omega Salad
Omega Salad

Omega Salad

$12.99
Arugula, Cucumber, and Fresh Berries topped with Hemp Walnut Clusters and Blueberry Tahini Dressing
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Rainbow Salad

$12.99
Spring Greens, Shredded Carrot, Radish, Purple Cabbage, Celery, and Cucumber topped with Arrowroots Homemade Seed Mixture and an Apple Cider Vinegrette
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Mediterranean Beet Slaw

$6.50
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Bakery

Homemade and always gluten free, organic & vegan! We only sweeten with coconut sugar or pure maple syrup!

Chocolate Chip Cookies
Chocolate Chip Cookies

Chocolate Chip Cookies

$2.25

Our best selling homemade gluten free chocolate chip cookies.  Stop in to try one fresh out of the oven!

Ingredients:  (all vegan, gluten free & organic)

Oats, oat flour, maple syrup, sunflower oil, vanilla, gluten free chocolate chips, sea salt

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Muffins
Muffins

Muffins

$4.25

Try one of our homemade gluten-free vegan muffins. Flavors include; Chocolate Avocado, Banana Zucchini Nut, Banana Blueberry or our seasonal specials.

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Maple Oat Cookies
Maple Oat Cookies

Maple Oat Cookies

$2.25
Gluten-free oats, delicious organic raisins & walnuts with a dash of maple syrup for sweetness.
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Sunflower Sesame Seed Cookies
Sunflower Sesame Seed Cookies

Sunflower Sesame Seed Cookies

$2.25

Organic & gluten free oats, sunflower. sesame seeds, tahini & maple syrup. 

Ingredients:  (all organic, vegan & gluten free) oats, sunflower seeds, sesame seeds, tahini & maple syrup.


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Chocolate Tahini Cookies
Chocolate Tahini Cookies

Chocolate Tahini Cookies

$4.99

Homemade chocolate tahini cookies!  Delicious vegan, gluten free & organic! 2 per pack!

 Ingredients:

oat flour, tahini, ground flax, maple syrup, raw cacao powder, coconut sugar, baking soda, baking powder, vanilla, chocolate chips, sesame seeds

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Granola
Granola

Granola

$8.99

Arrowroot Cafe Homemade Granola - oil free & delicious!

Daily - gluten free oats, tahini, sunflower seeds, sesame seeds & maple syrup tossed and baked to perfection.


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Coffee/Remedy Teas/Specialty Lattes
Latte
Latte

Latte

$3.29

Double Espresso with your choice of steamed oat, coconut, or almond mylk. Add a dash of maple syrup or coconut sugar for sweetness.

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Specialty Latte
Specialty Latte

Specialty Latte

$4.50

Try the cocoa ashwagandha, ginger turmeric glow, or any of our other blends from the in-house herbalist. Add steamed coconut, oat, or almond mylk and a dash of maple syrup or coconut sugar for sweetness.

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Americano Coffee (Hot or Iced)
Americano Coffee (Hot or Iced)

Americano Coffee (Hot or Iced)

$2.99
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Teas
Teas

Teas

$2.25

Tea's available each day are subject to change.

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Iced Matcha
Iced Matcha

Iced Matcha

$4.50
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Iced Coffee Latte
Iced Coffee Latte

Iced Coffee Latte

$3.29

Expresso, Nut Mylk, and Sweetener.

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Espresso
Espresso

Espresso

$2.50
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