Shop Cafe

Our story

Our small cafe serves organic, gluten free & vegan salads, soups, sandwiches, coffee, remedy teas, smoothies, cookies, muffins, specialty breads & granola. We make everything to order so call ahead if you're in a hurry! We can't wait to see you soon!

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Plant Based - Organic - Gluten Free

Smoothies & Bowls
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Arrowroot Signature Smoothie

$9.99

Your daily dose of organic veggies: Spinach, Kale, Cucumber, Celery, Lemon, Ginger, Green Apple & Filtered Water

Add a date for sweetness!

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Glowing Greens & Pineapple
Glowing Greens & Pineapple

Glowing Greens & Pineapple

$9.99
Anti-inflammatory, digestive aid, immune booster: Spinach, Kale, Pineapple, Lemon & Zest, Coconut Water, Ginger & Hemp Seeds.
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Belly Soother
Belly Soother

Belly Soother

$9.99
Best digestive aid: Pineapple, Banana, Ginger, Dates & Coconut Mylk.
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The Breast Smoothie Ever
The Breast Smoothie Ever

The Breast Smoothie Ever

$10.99
Promotes Breast Health: Broccoli Sprouts, Black Raspberry Powder, Matcha Powder, Wild Blueberries, Blackberries, Banana & Ground Flax Seed

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Bring Back the Mint
Bring Back the Mint

Bring Back the Mint

$9.99

Bananas, raw cacao, mint, cacao nibs, maple syrup, and cinnamon.

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The Happy Monkey
The Happy Monkey

The Happy Monkey

$9.99
Almond Butter, Banana, Raw Cacao, Vanilla, Dates, Cacao Nibs
* Choice of Almond, Coconut or Oat Mylk
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Inner Glow
Inner Glow

Inner Glow

$10.99
Banana, Blueberries, Mango, Dates, Hemp Seeds

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The Perfect Blend
The Perfect Blend

The Perfect Blend

$10.99
Keep blood sugar stable with this perfect blend of protein, fiber, healthy fats & greens: Vanilla Truvani Protein Powder, Banana, Almond Butter, Spinach & Hemp Seeds

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Put out the Fire
Put out the Fire

Put out the Fire

$9.99
Calm Inflammation, reduce pain & boost your immune system  with this delicious blend of organic turmeric, ginger, banana, almond butter, carrot, & pineapple.

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Custom/Seasonal Smoothie
Custom/Seasonal Smoothie

Custom/Seasonal Smoothie

$9.99

Winter Seasonal Smoothie - Dirty Chai

Banana, almond butter, cinnamon, ginger, cardamom, cold brew, carrot, date & choice of mylk.

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Medical Medium Heavy Metal Detox Smoothie
Medical Medium Heavy Metal Detox Smoothie

Medical Medium Heavy Metal Detox Smoothie

$14.99
Banana, wild blueberries, orange, spirulina, barley grass, dulce, and cilantro.
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Soup, Salads & Grain Bowls

Our salads and grain bowls are packed with fresh greens and a variety of vegetables to ensure your lunch is filled with everything you need.

*Pictures Coming Soon*

Daily Soup
Daily Soup

Daily Soup

$8.99
Our soups are always vegan and made with fresh, organic vegetables & gluten-free grains. A few customer favorites include our cream of mushroom, chili, minestrone,  Gracie's favorite white bean & our fabulous broccoli cheddar. Give us a call to ask for today's selection!
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Chickpea Salad - To go
Chickpea Salad - To go

Chickpea Salad - To go

$11.50

Our best selling organic chickpea salad served with seasonal veggies!

Ingredients: Chickpeas, celery, green onion, dill, lemon juice, vegan mayo, brown mustard, salt & pepper

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Rainbow Salad
Rainbow Salad

Rainbow Salad

$13.99
Spring Greens, Shredded Carrot, Radish, Purple Cabbage, Celery, and Cucumber topped with Arrowroots Homemade Seed Mixture and an Apple Cider Vinegarette.
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Hummus with Fresh Veggies
Hummus with Fresh Veggies

Hummus with Fresh Veggies

$7.99

Call ahead for our Daily Special. All served with a side of fresh organic veggies!

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Seasonal Fried Rice
Seasonal Fried Rice

Seasonal Fried Rice

$11.99

Brown rice, onion, carrots, broccoli, kale, tofu, tamari, garlic, ginger, scallions, maple & pineapple

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Cumin Lime Quinoa, Red Cabbage, Black Bean Salad with Toasted Pumpkin Seeds
Cumin Lime Quinoa, Red Cabbage, Black Bean Salad with Toasted Pumpkin Seeds

Cumin Lime Quinoa, Red Cabbage, Black Bean Salad with Toasted Pumpkin Seeds

$9.99
Quinoa, black beans, red cabbage, toasted pumpkin seeds, lime, and cumin.
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Seasonal Tofu Scramble with Roasted Potatoes
Seasonal Tofu Scramble with Roasted Potatoes

Seasonal Tofu Scramble with Roasted Potatoes

$11.50
Power Greens (spinach, kale), leeks, roasted potatoes, garlic powder, cumin, nutritional yeast, curry, smoked paprika, turmeric, olive oil, salt & pepper
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Tahini Tempeh Salad

$6.99
Tempeh, Carrots, Celery, Radish, Parsley, Tahini, Rice Vinegar, Garlic, Ginger, Umeboshi Vinegar, Tamari
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Cauliflower Millet Samosa Salad Topped with Toasted Coconut

$6.99
Millet, Cauliflower, Sweet potato, Cilantro, Mint, Scallion, Lime Juice, Maple Syrup, Curry Powder, Olive Oil, Salt
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Maple Balsamic Roasted Vegetables

$7.99
Cauliflower, Carrots, Brussel Sprouts, Onions, Butternut Squash, Parsley, Olive Oil, Maple Syrup, Balsamic, Sea Salt, Pepper
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Quinoa White Bean Salad with Toasted Walnuts

$6.99
Quinoa, White Bean, Walnuts, Tarragon, Parsley, Shallots, Red Wine Vinegar, Garlic, Lemon Juice, Olive Oil, Sea Salt, Pepper
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Self Care Salad

$13.99
Baby Spinach, Quinoa, Roasted Market Vegetables, White Beans, Sunflower Seeds, Smoked Paprika, Garlic Powder, Black Pepper, Onion Powder, Oregano, Thyme, Cayenne, Maple, Balsamic, Dijon, Tahini, Sea Salt, Pepper
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Anti Inflammatory Salad

$13.99
Greens, Carrots, Radish, Celery, Red Cabbage, Quinoa, Pumpkin Seeds, Hemp Seeds, Maple, Cayenne, Tahini , Ginger, Garlic, Miso, Turmeric, Lemon Juice, Rice Vinegar
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Overnight Oats

$6.99
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Edamame Cashew Salad

$8.99
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Bakery

Homemade and always gluten free, organic & vegan! We only sweeten with coconut sugar or pure maple syrup!

Chocolate Chip Cookies
Chocolate Chip Cookies

Chocolate Chip Cookies

$2.25

Our best selling homemade gluten free chocolate chip cookies.  Stop in to try one fresh out of the oven!

Ingredients:  (all vegan, gluten free & organic) Oats, oat flour, maple syrup, sunflower oil, vanilla, gluten free chocolate chips, sea salt

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Chocolate Tahini Cookies
Chocolate Tahini Cookies

Chocolate Tahini Cookies

$4.99

Homemade chocolate tahini cookies! Delicious vegan, gluten free & organic! 2 per pack! (oat flour, tahini, ground flax, maple syrup, raw cacao powder, coconut sugar, baking soda, baking powder, vanilla, chocolate chips, sesame seeds).

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Muffins
Muffins

Muffins

$4.25

Try one of our homemade gluten-free vegan muffins. Flavors include; Chocolate Avocado, Banana Zucchini Nut, Banana Blueberry or our seasonal specials.

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Maple Oat Cookies
Maple Oat Cookies

Maple Oat Cookies

$2.25
Gluten-free oats, delicious organic raisins & walnuts with a dash of maple syrup for sweetness.
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Sunflower Sesame Seed Cookies
Sunflower Sesame Seed Cookies

Sunflower Sesame Seed Cookies

$2.25

Organic & gluten free oats, sunflower. sesame seeds, tahini & maple syrup.

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Granola
Granola

Granola

$8.99

Arrowroot Cafe Homemade Granola - oil free & delicious! Gluten free oats, tahini, sunflower seeds, sesame seeds & maple syrup tossed and baked to perfection.


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Breakfast Cookie
Breakfast Cookie

Breakfast Cookie

$4.50
Oats, Almond Butter, Flaxseed, Coconut, Baking Powder, Baking Soda, Sea Salt, Maple Syrup, Vanilla, Dried Cranberries, Raisins, Sunflower Seeds, Pumpkin Seeds, Hemp Seeds
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Coffee/Remedy Teas/Specialty Lattes
Espresso Latte
Espresso Latte

Espresso Latte

$4.75

Double Espresso with your choice of steamed oat, coconut, or almond mylk. Add a dash of maple syrup or coconut sugar for sweetness.

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Americano Coffee (Hot or Iced)
Americano Coffee (Hot or Iced)

Americano Coffee (Hot or Iced)

$3.99
Made with organic roasted coffee beans and filtered water.
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Iced Coffee Latte-- 16oz/24oz
Iced Coffee Latte-- 16oz/24oz

Iced Coffee Latte-- 16oz/24oz

$4.99

Espresso, Coconut, Oat or Almond Mylk and Sweetener.

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Espresso
Espresso

Espresso

$2.50
Made with organic roasted coffee beans.
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Teas--Hot & Iced
Teas--Hot & Iced

Teas--Hot & Iced

$2.99

Tea's available each day are subject to change.

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Hot Matcha
Hot Matcha

Hot Matcha

$4.99

Ceremonial grade organic matcha with your choice of almond, coconut or oat mylk.

Picture Credits: Unknown

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Iced Matcha
Iced Matcha

Iced Matcha

$5.99
Ceremonial grade organic matcha with your choice of oat, almond or coconut mylk.
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Matcha Blend Latte
Matcha Blend Latte

Matcha Blend Latte

$4.99

A delicious hot herbal latte made by our in-house herbalist. Combines organic ceremonial matcha, black raspberry powder, hibiscus and cinnamon.

Picture Credits: Michelle from unbound wellness

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Love Potion Botanical Latte

$4.99

A floral and fruity blend of tea, black raspberry powder and steamed mylk. Formulated by our in house herbalist.

Picture Credits: Nina of "Walk Through Lavender Fields"

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Focus Coffee Latte
Focus Coffee Latte

Focus Coffee Latte

$4.99

A delicious latte with a boost! Locally roasted espresso with reishi and chaga added, topped with steamed nut mylk of your choice.

Picture Credits to: Becca Mills

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MUDWTR Latte
MUDWTR Latte

MUDWTR Latte

$4.99

A classic latte made with the coffee replacement MUDWTR. MUDWTR is a delicious combination of chai, cacao, lion's mane, cordyceps, chaga, reishi, cinnamon, turmeric & himalayan salt.

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Happy Gut Botanical Latte
Happy Gut Botanical Latte

Happy Gut Botanical Latte

$4.99

A favorite product- the Dandy Blend drink mix- created into a warming, gut supportive latte with your choice of nut mylk.

Photo Credits: Olivia Ward

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Healing Brew

$4.99
A delicious blend of local apple cider, astragalus, ashwagandha, cinnamon, ginger & clove
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Tension-Ease Tea Cup of Tea

$4.99

A blend of: Turmeric, white willow bark, ginger, cinnamon, ashwagandha, marshmallow

All herbs are organic. Anti-inflammatory support.

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Sam's Chaga Chai

$4.99
A blend of chai spices & the medicinal mushroom chaga, with your choice of milk. Traditionally for nervous system support.
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