Your daily dose of organic veggies: Spinach, Kale, Cucumber, Celery, Lemon, Ginger, Green Apple & Filtered Water

Add a date for sweetness!

Bananas, raw cacao, mint, cacao nibs, maple syrup, and cinnamon.

Acai, Banana, Blueberry, Strawberry, Dates 

Top with your choice of 3 toppings:  Pick from banana, granola, coconut, cacao nibs, chocolate chips, blueberries, almond butter or honey drizzle.  

Add additional toppings for $1.50

Chocolate Truvani Protein Powder, Banana, Cacao Nibs, Cacao Powder, Dates, Pinch of Himalayan Salt

Winter Seasonal Smoothie - Dirty Chai

Banana, almond butter, cinnamon, ginger, cardamom, cold brew, carrot, date & choice of mylk.

Our best selling organic chickpea salad served with seasonal veggies!

Ingredients: Chickpeas, celery, green onion, dill, lemon juice, vegan mayo, brown mustard, salt & pepper

GF sourdough bread, avocado, Brussels sprouts, red cabbage, creamy cashew herb dressing and microgreens

Call ahead for our Daily Special

All served with a side of fresh organic veggies!

Seasonal chef creation

Brown rice, onion, carrots, broccoli, kale, tofu, tamari, garlic, ginger, scallions, maple & pineapple

Original - Hemp seeds, walnuts, maple syrup, cinnamon

Chocolate - Hemp seeds, walnuts, maple syrup, cinnamon, chocolate chips, cacao powder

Warming - Hemp seeds, walnuts, maple syrup, cinnamon,  paprika, garlic powder, onion powder, oregano, thyme, black pepper, cayenne

Our best selling homemade gluten free chocolate chip cookies.  Stop in to try one fresh out of the oven!

Ingredients:  (all vegan, gluten free & organic) Oats, oat flour, maple syrup, sunflower oil, vanilla, gluten free chocolate chips, sea salt

Try one of our homemade gluten-free vegan muffins. Flavors include; Chocolate Avocado, Banana Zucchini Nut, Banana Blueberry or our seasonal specials.

Organic & gluten free oats, sunflower. sesame seeds, tahini & maple syrup. 

Ingredients:  (all organic, vegan & gluten free) oats, sunflower seeds, sesame seeds, tahini & maple syrup.

Homemade chocolate tahini cookies!  Delicious vegan, gluten free & organic! 2 per pack!

 Ingredients:

oat flour, tahini, ground flax, maple syrup, raw cacao powder, coconut sugar, baking soda, baking powder, vanilla, chocolate chips, sesame seeds

Arrowroot Cafe Homemade Granola - oil free & delicious!

Daily - gluten free oats, tahini, sunflower seeds, sesame seeds & maple syrup tossed and baked to perfection.

Double Espresso with your choice of steamed oat, coconut, or almond mylk. Add a dash of maple syrup or coconut sugar for sweetness.

Try the cocoa ashwagandha, ginger turmeric glow, or any of our other blends from the in-house herbalist. Add steamed coconut, oat, or almond mylk and a dash of maple syrup or coconut sugar for sweetness.

Tea's available each day are subject to change.

Espresso, Coconut, Oat or Almond Mylk and Sweetener.

This matcha blend is 100% organic, and made with spices and mushrooms. With just a fraction of the caffeine of coffee, as well as naturally occurring L-theanine, you get energy, focus and immune support, without the jitters, crash or poor sleep.

Used ceremonially in Japan and China for hundreds of years, matcha is the gold standard of green tea leaves. It also contains naturally occuring L-theanine, which studies show synergizes with the caffeine to support our cognitive function.

With zero caffeine, our blend of turmeric, spices, mushrooms and mycelium gives you focus, immune support and, most importantly, balance. It'll support you throughout the day, without messin' with the night.

If :rise and :rest are the bookends to your days, :balance is the library of knowledge cradled lovingly between them. How will it make you feel? :balance Turmeric won’t get you feeling too up, or too mellow, but juuust right.