Shop Cafe

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Our small cafe serves organic, gluten free & vegan salads, soups, sandwiches, coffee, remedy teas, smoothies, cookies, muffins, specialty breads & granola. We make everything to order so call ahead if you're in a hurry! We can't wait to see you soon!

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Plant Based - Organic - Gluten Free

Smoothies & Bowls
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Arrowroot Signature Smoothie

$9.99

Your daily dose of organic veggies: Spinach, Kale, Cucumber, Celery, Lemon, Ginger, Green Apple & Filtered Water

Add a date for sweetness!

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Glowing Greens & Pineapple
Glowing Greens & Pineapple

Glowing Greens & Pineapple

$9.99
Anti-inflammatory, digestive aid, immune booster: Spinach, Kale, Pineapple, Lemon & Zest, Coconut Water, Ginger & Hemp Seeds.
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Belly Soother
Belly Soother

Belly Soother

$9.99
Best digestive aid: Pineapple, Banana, Ginger, Dates & Coconut Mylk.
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The Breast Smoothie Ever
The Breast Smoothie Ever

The Breast Smoothie Ever

$10.99
Promotes Breast Health: Broccoli Sprouts, Black Raspberry Powder, Matcha Powder, Wild Blueberries, Blackberries, Banana & Ground Flax Seed

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Bring Back the Mint
Bring Back the Mint

Bring Back the Mint

$9.99

Bananas, raw cacao, mint, cacao nibs, maple syrup, and cinnamon.

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The Happy Monkey
The Happy Monkey

The Happy Monkey

$9.99
Almond Butter, Banana, Raw Cacao, Vanilla, Dates, Cacao Nibs
* Choice of Almond, Coconut or Oat Mylk
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Inner Glow
Inner Glow

Inner Glow

$10.99
Banana, Blueberries, Mango, Dates, Hemp Seeds

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The Perfect Blend
The Perfect Blend

The Perfect Blend

$10.99
Keep blood sugar stable with this perfect blend of protein, fiber, healthy fats & greens: Vanilla Truvani Protein Powder, Banana, Almond Butter, Spinach & Hemp Seeds

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Put out the Fire
Put out the Fire

Put out the Fire

$9.99
Calm Inflammation, reduce pain & boost your immune system  with this delicious blend of organic turmeric, ginger, banana, almond butter, carrot, & pineapple.

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Custom/Seasonal Smoothie
Custom/Seasonal Smoothie

Custom/Seasonal Smoothie

$9.99

Winter Seasonal Smoothie - Dirty Chai

Banana, almond butter, cinnamon, ginger, cardamom, cold brew, carrot, date & choice of mylk.

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Medical Medium Heavy Metal Detox Smoothie
Medical Medium Heavy Metal Detox Smoothie

Medical Medium Heavy Metal Detox Smoothie

$14.99
Banana, wild blueberries, orange, spirulina, barley grass, dulce, and cilantro.
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Classic Acai Bowl
Classic Acai Bowl

Classic Acai Bowl

$13.99

Acai, Banana, Blueberry, Strawberry, Dates 

Top with your choice of 3 toppings:  Pick from banana, granola, coconut, cacao nibs, chocolate chips, blueberries, almond butter or honey drizzle.  

Add additional toppings for $1.50

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Chocolate Coconut Bliss Bowl
Chocolate Coconut Bliss Bowl

Chocolate Coconut Bliss Bowl

$13.99

Chocolate Truvani Protein Powder, Banana, Cacao Nibs, Cacao Powder, Dates, Pinch of Himalayan Salt

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Soup, Salads & Grain Bowls

Our salads and grain bowls are packed with fresh greens and a variety of vegetables to ensure your lunch is filled with everything you need.

*Pictures Coming Soon*

Daily Soup
Daily Soup

Daily Soup

$8.99
Our soups are always vegan and made with fresh, organic vegetables & gluten-free grains. A few customer favorites include our cream of mushroom, chili, minestrone,  Gracie's favorite white bean & our fabulous broccoli cheddar. Give us a call to ask for today's selection!
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Chickpea Salad - To go
Chickpea Salad - To go

Chickpea Salad - To go

$11.50

Our best selling organic chickpea salad served with seasonal veggies!

Ingredients: Chickpeas, celery, green onion, dill, lemon juice, vegan mayo, brown mustard, salt & pepper

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Avocado Toast
Avocado Toast

Avocado Toast

$13.99

 

GF sourdough bread, spring mix, arrowroot signature chickpea salad topped with microgreens.

GF sourdough bread, avocado, Brussels sprouts, red cabbage, creamy cashew herb dressing and microgreens

 

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Rainbow Salad
Rainbow Salad

Rainbow Salad

$13.99
Spring Greens, Shredded Carrot, Radish, Purple Cabbage, Celery, and Cucumber topped with Arrowroots Homemade Seed Mixture and an Apple Cider Vinegarette.
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Omega Salad
Omega Salad

Omega Salad

$13.99
Arugula, Cucumber, and Fresh Berries topped with Hemp Walnut Clusters and Blueberry Tahini Dressing
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Almond Crunch Salad

$13.99

Spring mix, carrots, cucumber, cabbage, rice, almonds, almond butter, maple syrup, lime juice, tamari, tahini, sriracha 

Vegan, gluten free & organic

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Hummus with Fresh Veggies
Hummus with Fresh Veggies

Hummus with Fresh Veggies

$7.99

Call ahead for our Daily Special. All served with a side of fresh organic veggies!

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Seasonal Fried Rice
Seasonal Fried Rice

Seasonal Fried Rice

$11.99

Brown rice, onion, carrots, broccoli, kale, tofu, tamari, garlic, ginger, scallions, maple & pineapple

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Seasonal Tofu Scramble with Roasted Potatoes
Seasonal Tofu Scramble with Roasted Potatoes

Seasonal Tofu Scramble with Roasted Potatoes

$11.50
Power Greens (spinach, kale), leeks, roasted potatoes, garlic powder, cumin, nutritional yeast, curry, smoked paprika, turmeric, olive oil, salt & pepper
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BBQ Tempeh and Blanched Greens
BBQ Tempeh and Blanched Greens

BBQ Tempeh and Blanched Greens

$8.99

Delicious BBQ Tempeh (made with local Aunt Caroline's BBQ sauce) served over Blanched Greens

Tempeh, BBQ sauce, Kale, Olive Oil, Salt & Pepper

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Tahini Tempeh Salad

$6.99
Tempeh, Carrots, Celery, Radish, Parsley, Tahini, Rice Vinegar, Garlic, Ginger, Umeboshi Vinegar, Tamari
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Cauliflower Millet Samosa Salad Topped with Toasted Coconut

$6.99
Millet, Cauliflower, Sweet potato, Cilantro, Mint, Scallion, Lime Juice, Maple Syrup, Curry Powder, Olive Oil, Salt
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Maple Balsamic Roasted Vegetables

$7.99
Cauliflower, Carrots, Brussel Sprouts, Onions, Butternut Squash, Parsley, Olive Oil, Maple Syrup, Balsamic, Sea Salt, Pepper
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Quinoa White Bean Salad with Toasted Walnuts

$6.99
Quinoa, White Bean, Walnuts, Tarragon, Parsley, Shallots, Red Wine Vinegar, Garlic, Lemon Juice, Olive Oil, Sea Salt, Pepper
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Roasted Beet & Orange Brown Rice Salad With Toasted Pumpkin Seeds

$7.99
Brown Rice, Beets, Orange, Raisins, Pumpkin Seeds, Orange Juice, Red Wine Vinegar, Ginger Juice, Sesame Oil
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Bakery

Homemade and always gluten free, organic & vegan! We only sweeten with coconut sugar or pure maple syrup!

Chocolate Chip Cookies
Chocolate Chip Cookies

Chocolate Chip Cookies

$2.25

Our best selling homemade gluten free chocolate chip cookies.  Stop in to try one fresh out of the oven!

Ingredients:  (all vegan, gluten free & organic) Oats, oat flour, maple syrup, sunflower oil, vanilla, gluten free chocolate chips, sea salt

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Chocolate Tahini Cookies
Chocolate Tahini Cookies

Chocolate Tahini Cookies

$4.99

Homemade chocolate tahini cookies! Delicious vegan, gluten free & organic! 2 per pack! (oat flour, tahini, ground flax, maple syrup, raw cacao powder, coconut sugar, baking soda, baking powder, vanilla, chocolate chips, sesame seeds).

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Muffins
Muffins

Muffins

$4.25

Try one of our homemade gluten-free vegan muffins. Flavors include; Chocolate Avocado, Banana Zucchini Nut, Banana Blueberry or our seasonal specials.

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Maple Oat Cookies
Maple Oat Cookies

Maple Oat Cookies

$2.25
Gluten-free oats, delicious organic raisins & walnuts with a dash of maple syrup for sweetness.
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Sunflower Sesame Seed Cookies
Sunflower Sesame Seed Cookies

Sunflower Sesame Seed Cookies

$2.25

Organic & gluten free oats, sunflower. sesame seeds, tahini & maple syrup.

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Granola
Granola

Granola

$8.99

Arrowroot Cafe Homemade Granola - oil free & delicious! Gluten free oats, tahini, sunflower seeds, sesame seeds & maple syrup tossed and baked to perfection.


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Breakfast Cookie
Breakfast Cookie

Breakfast Cookie

$4.50
Oats, Almond Butter, Flaxseed, Coconut, Baking Powder, Baking Soda, Sea Salt, Maple Syrup, Vanilla, Dried Cranberries, Raisins, Sunflower Seeds, Pumpkin Seeds, Hemp Seeds
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Coffee/Remedy Teas/Specialty Lattes
Espresso Latte
Espresso Latte

Espresso Latte

$4.75

Double Espresso with your choice of steamed oat, coconut, or almond mylk. Add a dash of maple syrup or coconut sugar for sweetness.

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Americano Coffee (Hot or Iced)
Americano Coffee (Hot or Iced)

Americano Coffee (Hot or Iced)

$3.99
Made with organic roasted coffee beans and filtered water.
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Iced Coffee Latte-- 16oz/24oz
Iced Coffee Latte-- 16oz/24oz

Iced Coffee Latte-- 16oz/24oz

$4.99

Espresso, Coconut, Oat or Almond Mylk and Sweetener.

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Espresso
Espresso

Espresso

$2.50
Made with organic roasted coffee beans.
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Teas--Hot & Iced
Teas--Hot & Iced

Teas--Hot & Iced

$2.99

Tea's available each day are subject to change.

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Hot Matcha
Hot Matcha

Hot Matcha

$4.99

Ceremonial grade organic matcha with your choice of almond, coconut or oat mylk.

Picture Credits: Unknown

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Iced Matcha
Iced Matcha

Iced Matcha

$5.99
Ceremonial grade organic matcha with your choice of oat, almond or coconut mylk.
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Matcha Blend Latte
Matcha Blend Latte

Matcha Blend Latte

$4.99

A delicious hot herbal latte made by our in-house herbalist. Combines organic ceremonial matcha, black raspberry powder, hibiscus and cinnamon.

Picture Credits: Michelle from unbound wellness

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Love Potion Botanical Latte

$4.99

A floral and fruity blend of tea, black raspberry powder and steamed mylk. Formulated by our in house herbalist.

Picture Credits: Nina of "Walk Through Lavender Fields"

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Focus Coffee Latte
Focus Coffee Latte

Focus Coffee Latte

$4.99

A delicious latte with a boost! Locally roasted espresso with reishi and chaga added, topped with steamed nut mylk of your choice.

Picture Credits to: Becca Mills

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MUDWTR Latte
MUDWTR Latte

MUDWTR Latte

$4.99

A classic latte made with the coffee replacement MUDWTR. MUDWTR is a delicious combination of chai, cacao, lion's mane, cordyceps, chaga, reishi, cinnamon, turmeric & himalayan salt.

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Happy Gut Botanical Latte
Happy Gut Botanical Latte

Happy Gut Botanical Latte

$4.99

A favorite product- the Dandy Blend drink mix- created into a warming, gut supportive latte with your choice of nut mylk.

Photo Credits: Olivia Ward

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Sesame Cardamom Coffee Latte
Sesame Cardamom Coffee Latte

Sesame Cardamom Coffee Latte

$4.99

A warming, creamy, delicious latte with tahini & cardamom, sweetened with date syrup. Served with espresso & your choice of mylk.

Picture Credits: Tara's Multicultural Table

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Iced Herbal Detox Tea
Iced Herbal Detox Tea

Iced Herbal Detox Tea

$4.99

Delicious organic nettle and spearmint iced tea formulated by our in house herbalist.

Picture Credits: Zainab Jones

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Level-up Lemonade
Level-up Lemonade

Level-up Lemonade

$4.99

An herbal lemonade formulated by our herbalist with 1000mg of vitamin c! Hibiscus, lemon & a cymbiotika vitamin c serving. Served over ice.

Picture Credits: Zainab Jones

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Witches brew

$5.00
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Bryn Mawr brew

$4.00
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