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Our Story

Our small cafe serves organic coffee, remedy teas, organic smoothies, our FAMOUS homemade Arrowroot vegan & gluten free cookies & muffins, and delicious vegan salads, soups and sandwiches. We hope to see you soon! 


Here’s to your best health!

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Plant Based - Organic - Gluten Free

Breakfast
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Oatmeal

Gluten Free Oats topped with your choice of three delicious ingredients: Coconut sugar, Flax Seeds, Cocoa Nibs, Chia Seeds, Raisins, Pumpkin Seeds, Maple Syrup, Honey, Frozen Fruit, Almond Butter Drizzle, Chocolate Tahini Drizzle. Add: Protein Powder $1.50

$8.50

House Made Granola

Our delicious house made Granola served with your choice of Almond Milk, Oat Milk, or Coconut Milk

$6.99

Gluten Free Bagel

Toasted GF bagel with choice of vegan cream cheese, tomato & red onion or organic almond butter & banana

$8.99

Toasts

Served on gluten free sourdough bread from Coco Bakes. Yumm!!

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Avocado Toast

Avocado, tomato, onion, toasted pumpkin seeds & sprouts

$10.99

Avocado/Hummus Toast

Avocado, hummus, cucumber, tomato, sprouts, creamy cashew drizzle

$11.99

Chocolate Tahini or Almond Butter Banana Toast

Chocolate tahini, banana & sesame seed

$10.99

Smoothies
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Arrowroot Signature Smoothie

Your daily dose of veggies: Spinach, Kale, Cucumber, Celery, Lemon, Ginger, Green Apple & Filtered Water

16oz....................................................................................$8.99

24oz.................................................................................$10.99

Glowing Greens & Pineapple

Anti-inflammatory, digestive aid, immune booster: Spinach, Kale, Pineapple, Lemon & Zest, Coconut Water, Ginger, and Hemp Seeds

16oz....................................................................................$8.99

24oz.................................................................................$10.99

The Perfect Blend

Keep blood sugar stable with this perfect blend of protein, fiber, healthy fats & greens: Vanilla Truvani Protein Powder, Banana, Almond Butter, Spinach & Hemp Seeds* Choice of Almond, Coconut or Oat Mylk

16oz....................................................................................$8.99

24oz.................................................................................$10.99

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The Happy Monkey

Almond Butter, Banana, Raw Cacao, Vanilla, Dates, Cacao Nibs * Choice of Almond, Coconut or Oat Mylk

16oz....................................................................................$8.99

24oz.................................................................................$10.99

The Inner Glow

Banana, Blueberries, Mango, Dates, Hemp Seeds, The Beauty Chef Inner Glow Powder. * Choice of Almond, Coconut or Oat Mylk

16oz....................................................................................$8.99

24oz.................................................................................$10.99

Put Out The Fire

Calm Inflammation, reduce pain & boost your immune system: Turmeric, Ginger, Banana, Almond Butter, Carrot, & Pineapple. * Choice of Almond, Coconut or Oat Mylk

16oz....................................................................................$8.99

24oz.................................................................................$10.99

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The Breast Smoothie Ever

Promotes Breast Health: Broccoli Sprouts, Black Raspberry Powder, Matcha Powder, Wild Blueberries, Blackberries, Banana & Ground Flax Seed * Choice of Almond, Coconut or Oat Mylk

16oz....................................................................................$8.99

24oz.................................................................................$10.99

Belly Soother

Best digestive aid: Pineapple, Banana, Ginger, Dates & Coconut Mylk

16oz....................................................................................$8.99

24oz.................................................................................$10.99

Bring Back The Mint!

Banana, Raw Cacao, Mint, Cacao Nibs, Vanilla, Maple Syrup, Cinnamon, and a Pinch of Sea Salt * Choice of Almond, Coconut or Oat Mylk

16oz....................................................................................$8.99

24oz.................................................................................$10.99

Smoothie Bowls

Includes 3 Toppings: Choose from Granola, Banana, Seasonal Fruit, Hemp Seeds, Shredded Coconut, Almond Butter Drizzle, Cacao Nibs, Mulberries, Chocolate Tahini Drizzle Add: Vimergy Barley Grass, Vimergy Spirulina, Mushroom Immunity Blend, The Beauty Chef Inner Glow Powder - $1.50

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Classic Acai

      Acai, Banana, Blueberry, Strawberry, Dates            Includes 3 toppings:

$13.99

Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50

Vimergy Barley Grass.....................................................$1.50

The Beauty Chef Inner Glow Powder........................$1.50

Mushroom Immunity Blend...........................................$1.50

Golden Warrior Immunity Bowl

Banana, Pineapple, Ginger, Lions Mane, Turmeric

$13.99

Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50

Vimergy Barley Grass.....................................................$1.50

The Beauty Chef Inner Glow Powder........................$1.50

Mushroom Immunity Blend...........................................$1.50

MaliBLU

Bananas, Coconut Yogurt, Dates, Blue Spirulina

$13.99

Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50

Vimergy Barley Grass.....................................................$1.50

The Beauty Chef Inner Glow Powder........................$1.50

Mushroom Immunity Blend...........................................$1.50

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Pitaya Maca Crunch

Vanilla Truvani Powder, Maca, Banana, Granola, Cinnamon, Vanilla, Choice of Mylk, Maple Syrup Drizzle

$13.99

Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50

Vimergy Barley Grass.....................................................$1.50

The Beauty Chef Inner Glow Powder........................$1.50

Mushroom Immunity Blend...........................................$1.50

Chocolate Coconut Bliss Bowl

Chocolate Truvani Protein Powder, Banana, Cacao Nibs, Cacao Powder, Dates, Pinch of Himalayan Salt

$13.99

Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50

Vimergy Barley Grass.....................................................$1.50

The Beauty Chef Inner Glow Powder........................$1.50

Mushroom Immunity Blend...........................................$1.50

Salads/Bowls
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Veggie Grain Bowl

Brown rice or quinoa with roasted veggies, fresh spinach, cucumber, tomato and our signature cashew herb dressing

$11.99

Avocado..............................................................................$1.50

Extra Veggies....................................................................$2.50

Seasonal Salad

Salad greens, cucumber, tomato, sprouts, hemp seeds with choice of cashew herb dressing or our fall vinaigrette

$11.99

Avocado............................................................................$1.50

Veggie Burger..................................................................$4.25

Chickpea Salad................................................................$4.25

Roasted Veggies.............................................................$2.50

Side Salad

Bananas, Coconut Yogurt, Dates, Blue Spirulina

$4.99

Avocado.............................................................................$1.50

Veggie Burger..................................................................$4.25

Chickpea Salad................................................................$4.25

Roasted Veggies.............................................................$2.50

Salads/Sandwiches

All sandwiches served on gluten free bread

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Soup

*Changes daily - always Vegan, Organic & Gluten free

$11.99

12 ounces............................................................................$6.99

16 ounces............................................................................$8.99

32 ounces..........................................................................$16.99

Veggie Burger

Veggie burger on a gluten free bun with BBQ mayo, tomato, lettuce, red onion & chips

$11.99

Avocado...............................................................................$1.50

Sweet Potato Rounds (when available).....................$2.50

Chickpea Salad Sandwich

Chickpea salad with greens between delicious gluten free bread

$10.50

Avocado...............................................................................$1.50
 

Baked Goods

Homemade and always gluten free, organic & vegan! We only sweeten with coconut sugar or pure maple syrup!

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Muffins

Chocolate Avocado or Zucchini Banana

$3.85



Arrowroot's Famous Gluten Free Cookies

Chocolate Chip, Oatmeal Raisin with Walnuts, Sunflower Sesame

$3.50


Chocolate Tahini Bites

Rich and delicate brownie-like bites

$3.50

Warm Drinks
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Latte

A customer favorite - Our Oat Mylk Latte with a little maple syrup!

12oz.....................................................................................$3.29

16oz......................................................................................$4.50

Americano

Salad greens, cucumber, tomato, sprouts, hemp seeds with choice of cashew herb dressing or our fall vinaigrette

12oz......................................................................................$2.50

16oz......................................................................................$2.99

Pukka Latte

Bananas, Coconut Yogurt, Dates, Blue Spirulina

12oz.......................................................................................$3.29

16oz.......................................................................................$4.50

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Tumeric Ginger Glow

Tumeric, Ginger & Coconut Milk Latte

16oz......................................................................................$4.50

Seasonal Latte

Subject To Change

16oz......................................................................................$4.50

Teas

$2.25

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