Shop Cafe
Our Story
Our small cafe serves organic coffee, remedy teas, organic smoothies, our FAMOUS homemade Arrowroot vegan & gluten free cookies & muffins, and delicious vegan salads, soups and sandwiches. We hope to see you soon!

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Plant Based - Organic - Gluten Free



Oatmeal
Gluten Free Oats topped with your choice of three delicious ingredients: Coconut sugar, Flax Seeds, Cocoa Nibs, Chia Seeds, Raisins, Pumpkin Seeds, Maple Syrup, Honey, Frozen Fruit, Almond Butter Drizzle, Chocolate Tahini Drizzle. Add: Protein Powder $1.50
$8.50
House Made Granola
Our delicious house made Granola served with your choice of Almond Milk, Oat Milk, or Coconut Milk
$6.99

Gluten Free Bagel
Toasted GF bagel with choice of vegan cream cheese, tomato & red onion or organic almond butter & banana
$8.99

Served on gluten free sourdough bread from Coco Bakes. Yumm!!



Avocado Toast
Avocado, tomato, onion, toasted pumpkin seeds & sprouts
$10.99

Avocado/Hummus Toast
Avocado, hummus, cucumber, tomato, sprouts, creamy cashew drizzle
$11.99

Chocolate Tahini or Almond Butter Banana Toast
Chocolate tahini, banana & sesame seed
$10.99




Arrowroot Signature Smoothie
Your daily dose of veggies: Spinach, Kale, Cucumber, Celery, Lemon, Ginger, Green Apple & Filtered Water
16oz....................................................................................$8.99
24oz.................................................................................$10.99

Glowing Greens & Pineapple
Anti-inflammatory, digestive aid, immune booster: Spinach, Kale, Pineapple, Lemon & Zest, Coconut Water, Ginger, and Hemp Seeds
16oz....................................................................................$8.99
24oz.................................................................................$10.99

The Perfect Blend
Keep blood sugar stable with this perfect blend of protein, fiber, healthy fats & greens: Vanilla Truvani Protein Powder, Banana, Almond Butter, Spinach & Hemp Seeds* Choice of Almond, Coconut or Oat Mylk
16oz....................................................................................$8.99
24oz.................................................................................$10.99




The Happy Monkey
Almond Butter, Banana, Raw Cacao, Vanilla, Dates, Cacao Nibs * Choice of Almond, Coconut or Oat Mylk
16oz....................................................................................$8.99
24oz.................................................................................$10.99

The Inner Glow
Banana, Blueberries, Mango, Dates, Hemp Seeds, The Beauty Chef Inner Glow Powder. * Choice of Almond, Coconut or Oat Mylk
16oz....................................................................................$8.99
24oz.................................................................................$10.99

Put Out The Fire
Calm Inflammation, reduce pain & boost your immune system: Turmeric, Ginger, Banana, Almond Butter, Carrot, & Pineapple. * Choice of Almond, Coconut or Oat Mylk
16oz....................................................................................$8.99
24oz.................................................................................$10.99




The Breast Smoothie Ever
Promotes Breast Health: Broccoli Sprouts, Black Raspberry Powder, Matcha Powder, Wild Blueberries, Blackberries, Banana & Ground Flax Seed * Choice of Almond, Coconut or Oat Mylk
16oz....................................................................................$8.99
24oz.................................................................................$10.99

Belly Soother
Best digestive aid: Pineapple, Banana, Ginger, Dates & Coconut Mylk
16oz....................................................................................$8.99
24oz.................................................................................$10.99

Bring Back The Mint!
Banana, Raw Cacao, Mint, Cacao Nibs, Vanilla, Maple Syrup, Cinnamon, and a Pinch of Sea Salt * Choice of Almond, Coconut or Oat Mylk
16oz....................................................................................$8.99
24oz.................................................................................$10.99
Includes 3 Toppings: Choose from Granola, Banana, Seasonal Fruit, Hemp Seeds, Shredded Coconut, Almond Butter Drizzle, Cacao Nibs, Mulberries, Chocolate Tahini Drizzle Add: Vimergy Barley Grass, Vimergy Spirulina, Mushroom Immunity Blend, The Beauty Chef Inner Glow Powder - $1.50



Classic Acai
Acai, Banana, Blueberry, Strawberry, Dates Includes 3 toppings:
$13.99
Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50
Vimergy Barley Grass.....................................................$1.50
The Beauty Chef Inner Glow Powder........................$1.50
Mushroom Immunity Blend...........................................$1.50

Golden Warrior Immunity Bowl
Banana, Pineapple, Ginger, Lions Mane, Turmeric
$13.99
Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50
Vimergy Barley Grass.....................................................$1.50
The Beauty Chef Inner Glow Powder........................$1.50
Mushroom Immunity Blend...........................................$1.50

MaliBLU
Bananas, Coconut Yogurt, Dates, Blue Spirulina
$13.99
Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50
Vimergy Barley Grass.....................................................$1.50
The Beauty Chef Inner Glow Powder........................$1.50
Mushroom Immunity Blend...........................................$1.50



Pitaya Maca Crunch
Vanilla Truvani Powder, Maca, Banana, Granola, Cinnamon, Vanilla, Choice of Mylk, Maple Syrup Drizzle
$13.99
Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50
Vimergy Barley Grass.....................................................$1.50
The Beauty Chef Inner Glow Powder........................$1.50
Mushroom Immunity Blend...........................................$1.50

Chocolate Coconut Bliss Bowl
Chocolate Truvani Protein Powder, Banana, Cacao Nibs, Cacao Powder, Dates, Pinch of Himalayan Salt
$13.99
Homemade Granola
Banana
Seasonal Fruit
Hemp Seeds
Shredded Coconut
Almond Butter Drizzle
Cacao NIbs
Mulberries
Chocolate Tahini Drizzle
Vimergy Spirulina.............................................................$1.50
Vimergy Barley Grass.....................................................$1.50
The Beauty Chef Inner Glow Powder........................$1.50
Mushroom Immunity Blend...........................................$1.50




Veggie Grain Bowl
Brown rice or quinoa with roasted veggies, fresh spinach, cucumber, tomato and our signature cashew herb dressing
$11.99
Avocado..............................................................................$1.50
Extra Veggies....................................................................$2.50

Seasonal Salad
Salad greens, cucumber, tomato, sprouts, hemp seeds with choice of cashew herb dressing or our fall vinaigrette
$11.99
Avocado............................................................................$1.50
Veggie Burger..................................................................$4.25
Chickpea Salad................................................................$4.25
Roasted Veggies.............................................................$2.50

Side Salad
Bananas, Coconut Yogurt, Dates, Blue Spirulina
$4.99
Avocado.............................................................................$1.50
Veggie Burger..................................................................$4.25
Chickpea Salad................................................................$4.25
Roasted Veggies.............................................................$2.50

All sandwiches served on gluten free bread



Soup
*Changes daily - always Vegan, Organic & Gluten free
$11.99
12 ounces............................................................................$6.99
16 ounces............................................................................$8.99
32 ounces..........................................................................$16.99

Veggie Burger
Veggie burger on a gluten free bun with BBQ mayo, tomato, lettuce, red onion & chips
$11.99
Avocado...............................................................................$1.50
Sweet Potato Rounds (when available).....................$2.50

Chickpea Salad Sandwich
Chickpea salad with greens between delicious gluten free bread
$10.50
Avocado...............................................................................$1.50

Homemade and always gluten free, organic & vegan! We only sweeten with coconut sugar or pure maple syrup!



Muffins
Chocolate Avocado or Zucchini Banana
$3.85

Arrowroot's Famous Gluten Free Cookies
Chocolate Chip, Oatmeal Raisin with Walnuts, Sunflower Sesame
$3.50

Chocolate Tahini Bites
Rich and delicate brownie-like bites
$3.50




Latte
A customer favorite - Our Oat Mylk Latte with a little maple syrup!
12oz.....................................................................................$3.29
16oz......................................................................................$4.50
Americano
Salad greens, cucumber, tomato, sprouts, hemp seeds with choice of cashew herb dressing or our fall vinaigrette
12oz......................................................................................$2.50
16oz......................................................................................$2.99
Pukka Latte
Bananas, Coconut Yogurt, Dates, Blue Spirulina
12oz.......................................................................................$3.29
16oz.......................................................................................$4.50



Tumeric Ginger Glow
Tumeric, Ginger & Coconut Milk Latte
16oz......................................................................................$4.50
Seasonal Latte
Subject To Change
16oz......................................................................................$4.50
Teas
$2.25

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